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Environment, Health, & Safety Division

Ergonomics Training

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EHS0059- Ergonomics Self-assessment for Computer Users

  • Required training for employees who works 4 or > hours on the computer
  • Web-based self-evaluation of postures and work habits (45 minute course)
  • Includes training on good posture techniques and rest breaks
  • Provides individual risk profile (high/moderate/low) and recommendations to improve your ergonomics
  • Available on A-Z Index under “E”, Ergonomics Self-Assessment or on the EHS Training website under JHA & EHS Training/Online Courses

EHS0058- Ergonomics Self-assessment “Refresher”

  • After completing EHS0059 self-assessment & training, EHS0058, the “refresher” is required annually
  • A 10-minute self-assessment of postures and habits that does not include ergo training
  • Provides individual risk profile and recommendations to improve your ergonomics
  • Available on A-Z Index under Ergonomics Self-Assessment or on the EHS Website home page under JHA & EHS Training/Online Courses

EHS0022- Ergonomics Training for Supervisors

  • Required training for all Supervisors who manage staff who use computers
  • One hour classroom training that covers LBNL ergonomics policies, programs and resources and how to work with their employees to minimize work-related injuries
  • Available on EH&S Website home page under JHA & EHS Training/Classroom Courses/Training Enrollment

EHS0062- WorkSmart Ergonomics

  • Required training for all employees who regularly lift items of 20 pounds or more on the job
  • One hour course on manual handling/lifting techniques and body mechanics to avoid work-related injuries.
  • Available on EH&S Website home page under JHA & EHS Training/Classroom Courses/Training Enrollment

Custom Ergonomics Workshops

  • Custom training on topics such as Manual Handling, Hand Tools, Lab Ergo & Pipette Use can be scheduled for individual groups at their work site
  • Available by contacting Ergo Team x5818 or Ergo@lbl.gov with your individual training requirements

1 Minute 4 Safety Slides

  • A single slide format that offers helpful tools & techniques covering a range of topics to improve your ergonomics, i.e., laptop use, mouse use, monitor placement, arm support, rest breaks and managing your work load
  • Available on EH& S Website home page under Quick Links / 1 Minute 4 Safety / Ergonomics

Speech Recognition Training

  • EH&S offers orientation to Speech Recognition software (e.g., NaturallySpeaking) for employees using Windows computers. Further training is essential for productive use of this software, and is available from outside vendors.